Because of the high quality of Sprouted Wheat products, we recommended a shelf life of 1 year. If your flour and mixes are stored in a cold/ dark area, the product will stay fresh longer.

We do not encourage using your mixes in a bread machine because it usually overworks the dough.  However, if you have a quick setting that only mixes the dough briefly, this would be ok to use.

We ship in 1-2 business days, and use USPS Priority, so your order should arrive in 2-4 business days after being shipped.

After placing your order, we will notify you that your order is ready and you can come pick it up during regular business hours.  Make sure that you have your correct email and phone number listed on your account.

Make sure that you are using very warm water when you begin, and cover the dough with a warm wet towel to help keep the warmth in.  If your home is cool, consider putting it on top of your stovetop as the oven heats up.  Keeping your bread dough warm helps it rise faster.

As each person and condition are unique, we don't know if Sprouted Wheat products are right for you. We invite you to read testimonials from people with similar conditions and consult with your doctor before using Sprouted Wheat products or making dietary changes of any kind.

Absolutely!  It makes a wonderful sour dough bread. Have fun with it!

Yes! Sprouted Wheat Flour can be used cup for cup in all of your favorite recipes.  From time to time, we'll share a few of our favorites, so make sure you're signed up on our mailing list.