Ingredients:
| Filling:
Peel and dice 4 cups of your favorite crisp vegetables:
Potatoes, Carrots, Parsnips, Yams, Onion, or Rutabagas.
¾ lb. Sausage, Roast Beef, Ground Chuck or Chicken Breast etc.
Mix all ingredients for the filling together and set aside. You should have about 4 ½ C.
of filling when done.
Crust:
Cut Together into course crumbs the following ingredients -
3 ½ C. Sprouted Wheat All Purpose Flour
1 tsp. Himalayan Salt
2/3 C. Butter or Lard
Then add enough water to form a ball.
About 1 ¼ C. Ice Water
Mix just until combined. Do not overwork the dough. Cover and let sit for a few minutes in the refrigerator to chill before working.
Butter Salt Pepper Sprouted Wheat Flour
|
Divide dough into 8 balls. Flour surface and roll each ball into an 8” circle. Fill with a heaping ½ C. Filling. Add several pats of butter and salt & pepper. Sprinkle 1 tsp. of flour on top of butter. Fold the circle in half. Pinch the edges shut and poke the top several times with a fork. Place on an ungreased cooking sheet.
(Optional *Brush tops with egg whites if desired )
Bake 40-50 minutes on 350 degrees until golden brown.
