Home / Tropical Muffins

I made 4 dozen of these muffins one day for my family. I went to run an errand and when I came back, this was the only thing left on the plate. Although I didn't have any to freeze for later, at least I knew we had found a new favorite.



Mix together:

3 ½ C. Sprouted Wheat Bread Flour

1 Tbl. + 1 tsp. Baking Powder

½ tsp. Salt

Lightly blend:

½ bag fresh Cranberries

½ can (20oz) crushed Pineapple

½ Can (10.5 oz) Mandarine Oranges in juice

2 Eggs

½ C. Oil

½ C. Honey

Mix wet and Dry ingredients just until combined. Put in greased muffin tins, half-2/3 full. Bake in oven on 375 degrees for 20 minutes, or until lightly browned. Remove from pan and cool on a wire rack. Extras can be frozen in a ziploc bag. Makes 24 Muffins